Psychology-informed coaching grounded in curiosity, reflection and practical change.
Hanover Praxis offers reflective, psychology-informed coaching for people seeking greater clarity, direction and meaningful change.
I came to coaching psychology through a longstanding interest in how people make sense of their lives, respond to difficulty and create meaningful change. My background combines academic psychology, mental wellbeing work and practical experience supporting people through uncertainty, competing demands and periods of transition.
I hold a First-Class BSc (Hons) in Psychology and am currently completing a BPS-accredited MSc in Coaching Psychology at the University of Chichester. My professional experience includes work in mental health and community wellbeing settings.
I created Hanover Praxis to offer thoughtful, grounded coaching: psychologically informed, collaborative and practical, without reducing people to labels or problems.
What I bring to coaching
Background & Training
Background & Training
Background & Training
My training includes psychology, counselling skills and postgraduate study in coaching psychology. My professional background includes mental health, crisis support and community wellbeing.
Guiding principles
Background & Training
Background & Training
Psychological depth
Understanding patterns beneath the presenting issue.
Practical movement
Turning reflection into realistic, purposeful action.
Respect for individuality
Avoiding formulaic advice and working with the person in front of me.
What you can expect
Background & Training
What you can expect
A respectful, thoughtful and non-judgemental space in which you can speak openly and examine what is happening. Our conversations are collaborative, helping you clarify choices, recognise patterns and move towards practical action.