Individual coaching psychology sessions | £45 per hour
INDIVIDUAL COACHING FOR GREATER CLARITY, DIRECTION AND MEANINGFUL CHANGE
A thoughtful, psychology-informed space to explore what is happening, clarify what matters and identify realistic ways forward.
Coaching may be useful when you feel stuck, uncertain about your direction, caught between competing priorities, or ready to make a change but unsure how to begin.
How Coaching Works
Free welcoming conversation
We begin with a free 30-minute conversation to discuss what you would like support with, answer any questions and consider whether working together feels like a good fit.
Individual coaching sessions
Sessions last 60 minutes and take place online, or in person in York. We will explore what is happening, clarify what matters and identify practical ways forward.
Review and next steps
There is no requirement to commit to a fixed package. We can review progress as we go and decide together whether further sessions would be useful.
